Bowling As Exercise? Yes!

An hour of bowling played regularly promotes good health and fitness!

If you want to lose weight, a healthy diet and regular daily exercise are a perfect match. Regular bowling activity raises metabolic rate, improves weight control, boosts health and releases endorphins-the body’s “happiness” chemicals. 🙂 Depending on your own metabolism, you can burn between 150 and 250 calories in one hour of bowling.

Recreational bowling, such as a few games a week, is a great fitness activity for individuals and family. The key to success in fitness is said by some for to make the activity become a habit – like eating is! When you think about the habits that people have, a fun activity should be one of them.

Galaxy Bowl is committed to providing people and families in Abbotsford and the Fraser Valley a fun, affordable fitness activity. Check out our website for all of the latest information about our weekend specials, seasonal promotions and community group offers.

“Galaxy Bowl, It’s How We Roll!”

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Hours of Operation

Sunday: 12pm - 10pm
Monday: 12pm - 11pm
Tuesday: 9am - 11pm
Wednesday: 12pm - 10pm
Thursday: 9am - 11pm
Friday: 12pm - 11pm
Saturday: 9am - 11pm
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Birthday Parties, Sports Team Windup Celebrations, Corporate Parties, Fundraisers, Date Night, Field Trips and more!

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Per Game Per Person:
Adults: $4.25
15 & under: $3.75
60+: $3.75
Shoe Rental: $2.50
1 Hour Lane Rental $38.00 Up to 6 people
All You Can Bowl: $12.85 Per Person
Gift Cards Available!


32490 Simon Avenue
Abbotsford, BC
V2T 4J2
(604) 853-1366